Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 6
Chicken with cauliflower, sun-dried tomatoes and spinach recipe
If you try this chicken with cauliflower, sun-dried tomatoes and spinach recipe, you will definitely fall in love with it.
It’s tender, juicy and goes great with mashed potatoes, rice or even pasta. It is prepared very easily and quickly, and the ingredients are not sophisticated and we can easily find them anywhere.
This recipe is perfect if you are tired of that dry and stringy chicken breast that is very hard to chew and stays between your teeth.
You just have to follow the preparation method exactly and the result will be amazing. So I invite you to stay with me for the list of ingredients, as well as the step-by-step preparation method.
Ingredients for chicken with cauliflower, sun-dried tomatoes and spinach recipe
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Chicken with cauliflower, sun-dried tomatoes and spinach directions
1. Put water in a pot, and when the water boils, add the spinach and boil it for 1 minute. After 1 minute, remove it from the water and set it aside.
2. Cut the chicken breast into suitable pieces, I cut a breast into 5-6 thicker slices. Season the chicken breast with salt, pepper, paprika, dried parsley, garlic powder and set it aside.
3. Tear the cauliflower into medium florets and boil for 1-2 minutes in the water in which you boiled the spinach. Remove it from the water and set it aside.
4. Coat the chicken breast in flour.
5. On medium-high heat, put a pan, add the oil and fry the the chicken breast until it gets a brown color, then lower the heat to medium and add the cauliflower. Continue to fry until the cauliflower is also lightly browned.
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6. Then add dried tomatoes, cream, spinach, the saved water from earlier in which you boiled the cauliflower and spinach, season with salt and pepper, and cook for 2-3 minutes, then it’s ready to serve.
7. Simple, fast and very tasty, and it is ready in less than half an hour.
You can also try:
Dried Tomato, Mozzarella And Baby Spinach Stuffed Chicken Breast
