TheFoodieDad - food recipes, sweets and more

Prep Time: 10 minutes Cook Time: 10 minutes Servings: 6 Cuisine: Romanian Meal of the day: lunch/dinner Difficulty level: Easy Chicken with cauliflower, sun-dried tomatoes and spinach recipe …

Before we get started, let me tell you something about whole wheat pasta. Skip to ingredients and directions <!-- Skip to video recipe --> Whole grain pasta (wheat, oats, rye) contains complex carbohydrates and is…

This dairy-free ice cream is a delicious combination of mint, chocolate chips, and coconut milk. A wonderful treat and is enjoyed by most in our house (all who like mint – which is all of us but one).

This raw carob fudge recipe provides an astounding 530 mg of plant-based calcium, and as a bonus - it is delicious and super-easy to make!

Excessive intake of refined sugars like honey, table sugar, and various syrups, should constitute no more than 5% of your daily caloric intake. For most individuals over the age of 11, this equates to roughly 30g a day. …

By following these 8 practical tips, you can adopt a healthier eating habit and make informed choices. The foundation of a nutritious diet is to consume an appropriate amount of calories that aligns with your physical…