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Nutrition

4 Ways to Improve Liver Function

Everything we touch, breathe, drink, eat, we use for home and personal care, slowly, but surely, can overload this hard working organ with large amounts of toxins, compromising our body’s ability to detoxify on a day-to-day basis properly. To make this process reversible and to optimize liver function, you should take into account the following…
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The Magical Properties Of Carrot Juice

Juicing fruits and vegetables is a quick path to optimal health. Using squeezed organic fruits and vegetables allows you to eat up the maximum nutrients from them. Eating concentrated fruits and vegetables in liquid form is easily assimilated by the body, which makes juicing fruits and vegetables to be a healthy alternative for every day.
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The Many Health Benefits of Avocado

Avocado, currently classified as a fruit, is rich in monounsaturated fats that are easily burned by the body for energy. Eating a whole avocado every day enhances the healthy fat and calorie intake without seriously increasing protein or carbohydrates intake. (See nutrition facts panel below)
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