Spinach and Feta Stuffed Chicken with Buttered Baby Carrots Garnish
Prep Time: 15 minutes
Cook Time: 12 minutes
Yields: 4 servings
Ingredients:
Spinach and Feta Stuffed Chicken
Buttered Baby Carrots
Spinach and Feta Stuffed Chicken
Buttered Baby Carrots
Spinach and Feta Stuffed Chicken
Buttered Baby Carrots
Directions:
- Preheat oven to 450°F/230°C.
- In a bowl, mix first five ingredients.
- Cut a lengthwise pocket into each breast, season the pocket with condiments, then stuff it with the feta-spinach mixture.
- In an ovenproof skillet, heat olive oil/hempseed oil over medium-high, sprinkle chicken with paprika and cook until golden. About 4 minutes per side.
- Transfer into the oven and bake 10 to 12 minutes.
- Place the carrots in a saucepan, add water to cover by 1/2 inch and place over high heat until the water starts to boil.
- Reduce the heat to medium and let the carrots simmer for 3 to 6 minutes or until tender when pierced with a fork.
- Remove the saucepan from the heat and drain the carrots. Return the carrots to the saucepan and add the butter.
- Place the saucepan with the carrots and butter over low heat for about 5 minutes and stir gently to coat carrots.
- Sprinkle with salt and pepper.
Buttered Baby Carrots
Helpful tools
Notes:
You might want to read about The Health Benefits Of Carrots
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