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Spinach and Feta Stuffed Chicken with Buttered Baby Carrots Garnish

spinach and feta stuffed chicken

Prep Time: 15 minutes

Cook Time: 12 minutes

Yields: 4 servings

  1. Preheat oven to 450°F/230°C.
  2. In a bowl, mix first five ingredients.spinach and feta stuffed chicken step 1
  3. Cut a lengthwise pocket into each breast, season the pocket with condiments, then stuff it with the feta-spinach mixture.spinach and feta stuffed chicken step 2
  4. In an ovenproof skillet, heat olive oil/hempseed oil over medium-high, sprinkle chicken with paprika and cook until golden. About 4 minutes per side.spinach and feta stuffed chicken recipe
  5. Transfer into the oven and bake 10 to 12 minutes.
  6. Place the carrots in a saucepan, add water to cover by 1/2 inch and place over high heat until the water starts to boil.
  7. Reduce the heat to medium and let the carrots simmer for 3 to 6 minutes or until tender when pierced with a fork.
  8. Remove the saucepan from the heat and drain the carrots. Return the carrots to the saucepan and add the butter.
  9. Place the saucepan with the carrots and butter over low heat for about 5 minutes and stir gently to coat carrots.
  10. Sprinkle with salt and pepper.

You might want to read about The Health Benefits Of Carrots

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