Everything is toxic these days, from the food we eat, the air we breathe to the cosmetics we use. In a few words, our life was seized by the chemicals so that, we humans, no longer live a healthy life and to remove toxins and lose weight might be a difficult task.
All external contaminations cause significant damage to our bodies, and we are creating a body full of toxins and fat and low immunity. And all these things are being done to control the ever-growing population. (read also: How To Lose Weight And Get Rid Of Cellulite With A Mixture Made Up Of Just 2 Natural Ingredients)
Behold today, I will try to stop this discreet ‘’genocide’’ by showing a highly effective diet that will eliminate toxins and fat accumulated in time in your body due to the consumption of chemical rich foods.
The following recipe is straightforward, it is something you can do at home, is accessible to anyone and undoubtedly will be followed by many of you starting with the next morning.
Here is what you have to do:
As soon as you woke-up, after brushing your teeth, you should drink two cups (200 ml) of warm water on an empty stomach.
After half an hour you can eat breakfast (you can have your favorite meal, anything you want, but in small quantities).
Before lunch, you have to drink a readily prepared homemade smoothie.
You will need:
- 200 ml water
- The juice from 2 lemons
- Two teaspoons of apple cider vinegar
- Two teaspoons of honey
- Half teaspoon of powdered ginger
- Mix well all ingredients until you obtain a homogenous mixture. Drink before you eat lunch.
Similar article: Homemade Syrup for Weight Loss
Benefits
- This mixture will stimulate digestion and will lead to fat burning and weight loss, helping the liver to eliminate the toxins from your body very quickly.
- Will regulate blood sugar levels
- Your body will become alkaline because of the pH adjustment.
- This drink will make a difference, and you will undoubtedly feel the effects after no more than seven days! In seven days you should lose about 2 kg, reaching 7-8 kilograms of weight loss in a month.
After drinking this smoothie, you can have lunch and dinner at your desire, but not in large portions, with the mention that the dinner should be served no later than 6 PM.
This procedure can be done over a period of four months in a year. If you start this month, pause for two months, after which you can start again. (read also: How To Get Rid Of Unhealthy Food Cravings, Lose Weight And BE HAPPY)
I hope that with the help of this article we’ll be able to stop the harmful effects of consuming chemical foods that have entirely seized our life and health and start a new chapter on eating healthy. Share your thoughts in the comments below!
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